Dr. Haritha P. S. (Reg. No. 23193) is a qualified Ayurvedic Physician who completed her 5½-year Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree from Muniyal Ayurveda College, Manipal, affiliated with Rajiv Gandhi University of Health Sciences, Karnataka.
She has also completed a Certificate Course in Ayurveda Dermatology (CAD) from Ayuraksha Institute of Ayurveda, Kasaragod, Kerala, and a Diploma in Counselling Psychology from NSS Counselling and Career Guidance Centre (NSSCGCC), reflecting her commitment to holistic patient care and psychological well-being.
Her professional experience includes working at Mother's Grace Ayurveda Hospital, Muvattupuzha; Government Ayurveda Hospital, Perumbavoor; Kottakkal Arya Vaidya Sala, Kalady; and Induz Ayur Care, Fort Kochi.
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Ayurveda has both preventive and curative aspects. The preventive component emphasizes the need for a strict code of personal and social hygiene, the details of which depend upon individual, climatic, and environmental needs. Bodily exercises, the use of herbal preparations, and Yoga form a part of the remedial measures. The curative aspects of Ayurveda involve the use of herbal medicines, external preparations, physiotherapy, and diet. It is a principle of Ayurveda that the preventive and therapeutic measures be adapted to the personal requirements of each patient.
Ayurveda describes 5 pillars of wellness which are essential to good health. As we all know, a yogic lifestyle is about balance — a dynamic dance unique to each of us. These five pillars include rest, movement, food and nutrition, meditation and emotional well-being.
