Dr Haritha P S qualified as an Ayurvedic Doctor from Muniyal Ayurveda College, Manipal (Rajiv Gandhi University), Karnataka by pursuing a 5&1/2 year degree course in Ayurveda - Bachelors in Ayurvedic Medicine & Surgery (BAMS). She also completed a CAD (Certificate Course in Ayurveda Dermatology) from Ayuraksha Institute of Ayurveda, Kasargod, Kerala.
And then a part of Mother's Grace Ayurveda Hospital, Muvattupuzha, Government Ayurveda Hospital Perumbavoor, Kottakkal Aryavaidyasala Kalady and Induz Ayur care Fortkochi.
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Ayurveda has both preventive and curative aspects. The preventive component emphasizes the need for a strict code of personal and social hygiene, the details of which depend upon individual, climatic, and environmental needs. Bodily exercises, the use of herbal preparations, and Yoga form a part of the remedial measures. The curative aspects of Ayurveda involve the use of herbal medicines, external preparations, physiotherapy, and diet. It is a principle of Ayurveda that the preventive and therapeutic measures be adapted to the personal requirements of each patient.
Ayurveda describes 5 pillars of wellness which are essential to good health. As we all know, a yogic lifestyle is about balance — a dynamic dance unique to each of us. These five pillars include rest, movement, food and nutrition, meditation and emotional well-being.
